• Comprehensive Psychotherapy Services

    Supporting your mental health through flexible, online therapy options tailored to your schedule.

  • Meet our Psychotherapists

    Book a FREE 15mins chat with our psychotherapists to find the right one for you.

    Freya Dwyer, Gestalt psychotherapist specialising in anxiety, grief and somatic therapy

    Freya Dwyer

    • Chronic pain and health conditions
    • Neurodivergence and sensitivities
    • Relationship issues
    • Grief and change

    Freya is a Gestalt psychotherapist who offers a warm, collaborative and relational approach to psychotherapy. She works with sensitive, thoughtful people navigating anxiety, grief, relationship challenges, life transitions or feeling stuck. Freya also works somatically, recognising that the body holds valuable wisdom and can reveal patterns beyond words. Together, sessions explore thoughts, emotions, bodily sensations and relationships, supporting greater awareness, choice and connection. Freya creates a compassionate, respectful space where clients feel deeply seen, understood and supported to reconnect with themselves.

    Book a FREE 15mins chat with Freya HERE

    Read more about Freya's approach to creativity, burnout & sensitivity HERE

    Alex Miteff, online psychotherapist specialising in relationships and addiction recovery

    Alex Miteff

    I believe we all have the inner resources we need to heal, grow and realise our full potential. Often, we simply need the right conditions for the changes we seek to develop. This belief is what led me to become a psychotherapist, to create a safe and supportive space for people to reconnect with themselves and access their innate strengths and wisdom to live a meaningful life.

    Outside of my therapist role I am father, a Kundalini Yoga teacher and a youth worker. I love painting, playing the didgeridoo, ocean dips and quality family time.

    Contact Alex via email:

    miteff.alex@gmail.com

    Read more about Alex's somatic approach to relationships, addiction & self-worth HERE.

    Shell Cateaux, addiction recovery therapist offering ecotherapy sessions in Sydney

    Shell Cateaux

    Shell offers a calm, down-to-earth space where you can speak openly, without judgement, and make sense of what’s happening in your life. Drawing on her own lived experience of mental health and addiction recovery, she brings genuine understanding alongside her professional experience. Shell works with adults navigating addiction and relationship challenges, supporting clients to explore patterns, build awareness and create meaningful change. Her approach is grounded and present-focused, paying attention to thoughts, emotions and patterns as they arise.

    Contact Michelle via email:

    shellcateaux@gmail.com

    Shell's website HERE. Read more about Shell's approach to addiction & recover HERE

    Mukul Kadian, Gestalt psychotherapist supporting anxiety, trauma and life transitions

    Mukul Kadian

    I am a psychotherapist committed to creating a relational and compassionate therapeutic space. Grounded in Gestalt psychotherapy, mindfulness and informed by my lived experience, I invite you to explore your inner world with curiosity and acceptance. Together, we will deepen awareness of your thoughts, emotions, bodily sensations and ways of relating while creating opportunities for authentic choice, connection and growth. I support you through anxiety, trauma and life transitions with presence, creativity and openness while making space for playfulness, resilience and meaningful change.

    Contact Mukul via email:

    mukul.kadian@outlook.com

  • How it Works

    At New Tide Online Therapy, our registered therapists provide accessible, affordable support tailored to your schedule. Whether you're new to therapy or returning after some time, we're here to guide you through your journey to better mental health.

    1. Find a psychotherapist.

    Browse the profiles and choose someone who feels like a good fit.

    2. Make contact.

    Contact the psychotherapist directly through the details provided on their profile.

    3. Book your session.

    You and the psychotherapist will arrange a suitable time together.

    4. Manage payment directly.

    Payment is managed directly between you and your psychotherapist.

    5. Begin psychotherapy.

    Your sessions will take place online, usually for 55 minutes.